Tips on Preventing Springtime Allergies

More than 50 million people in the United States experience allergies. When spring rolls around, many people begin to experience severe allergy symptoms due to environmental factors. Along with the sunlight, the amounts of allergens such as pollen, mold, dander greatly increase during springtime. Common allergy symptoms include headaches; watery, itchy eyes; fatigue; sneezing; congestion in your head or nose.

Figure out the Causes of Allergies

During spring, weeds tend to thrive and trees start to bud. With blowing winds, pollen matters rise and lead to seasonal allergic reactions.
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Trees, such as maple, pine, palm, elm, willow, hickory, and weeds including Bermuda, fescue, etc tend to trigger spring allergies.

A number of health care providers can help determine if you have periodic allergies with the help of allergy tests. This generally involves a blood check or a skin test. It can help determine what times of the year one is prone to experience symptoms. Following that, the particular allergy can be treated with the necessary therapy.

How to Prevent Springtime Allergies

To stay far from spring allergies, it helps to learn about pollen predictions and take required preventive measures. It is also advisable that individuals seek advice from healthcare providers for preventive therapy and medication.

If pollen is recognized as the cause for springtime allergy, people who are allergic need to reduce early morning action as pollen is emitted with greater levels between 5 i am to 10 am. They need to avoid activities, such as mowing lawns and freshly cut grass. Shutting doors and windows keeps pollen at bay too. Avoid drying bedding outside to cut the deposit of pollen. Individuals who are hypersensitive to pollen can try setting up an air purifier too.

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